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Eating Habit during Covid-19

Eating Habit during Covid-19

Jyotirmayee Sahoo 1 , BR Abha Ayushree 2

IJANP. 2021 June; 1(2): 9–15. Published online 2021 June


Abstract: A healthy diet is important for good health and nutrition. Optimal nutrition will improve well-being and may mitigate the danger and morbidity associated with coronavirus illness 2019 (COVID-19), caused by the severe acute metabolic process syndrome coronavirus combine of (SARS-CoV-2). This book chapter summarizes nutritional guidelines to support good eating habits during Covid-19. The majority of documents enthused the consumption of fruits, vegetables, and whole grain foods. 31% of the guidelines highlighted the importance of minerals and vitamins such as zinc and vitamin-C, A, and D to keep up a well-functioning immune system. There was no convincing proof that food or food packaging is expounded to the transmission of COVID-19, yet sensible hygiene practices for handling and making preparing foods were counselled.

Keywords : SarsCoV2, COVID-19, eating behaviours